Dr. Rhonda Patrick: Fasting, Creatine, Brain Performance & Longevity Breakthroughs | PBD

Episode Description

Patrick Bet-David sits down with Dr. Rhonda Patrick to break down biological vs. chronological aging, AI-driven gene therapy and stem-cell breakthroughs, creatine and fasting for brain performance, exercise’s role in reversing heart aging and lowering cancer risk, GLP-1 weight-loss debates, anxiety hacks, and the science behind longevity, family, and happiness. ------ 📺 DR. RHONDA PATRICK ON YOUTUBE: https://bit.ly/4kEx9iE 🎧 DR. RHONDA PATRICK ON SPOTIFY: https://bit.ly/40kHKG0 🏋️ FOUNDMYFITNESS.COM: https://bit.ly/469ZHe6 👞 THE FLB 1'S: https://bit.ly/4mXV9gd 🎙️ FOLLOW THE PODCAST ON SPOTIFY: ⁠⁠https://bit.ly/4g57zR2 Ⓜ️ CONNECT ON MINNECT: ⁠⁠https://bit.ly/4kSVkso Ⓜ️ PBD PODCAST CIRCLES: https://bit.ly/4mAWQAP 👔 BET-DAVID CONSULTING: https://bit.ly/4lzQph2 🥃 BOARDROOM CIGAR LOUNGE: https://bit.ly/4pzLEXj 💬 TEXT US: Text “PODCAST” to 310-340-1132 to get the latest updates in real-time! TIME STAMPS: 00:00 - Show intro 03:57 - ChatGPT Changed AI 09:52 - Revolutionary