Topic Guide

What Is Faith?

Faith is a subject covered in depth across 8 podcast episodes in our database. Below you'll find key concepts, expert insights, and the top episodes to listen to — all distilled from hours of conversation by leading experts.

Browse all faith episodes →Best faith episodes ranked →

Key Concepts in Faith

Life thermostat (identity)

This concept describes identity as an internal, subconscious setting that dictates an individual's perceived self-worth and what they believe they deserve in life. It acts independently of external conditions, functioning as a limiting factor that will 'cool down' one's life to a default level if not consciously elevated.

Too muchness

Cynthia Erivo's term for fully embracing and expressing her authentic self, including her distinctive style, her willingness to question "why" in various contexts, and her overall approach to life. The episode presents it as a commitment to revealing one's true self, even the "rough parts," rather than conforming or shrinking [37:49, 38:51].

Authenticity in acting

Erivo defines acting as telling the truth, distinguishing it from method acting, which she considers dangerous, especially for women portraying traumatic roles. Her approach involves "mining the things that I already understand" and channeling them through her body to portray a character, rather than reliving experiences [42:59, 44:02].

Power of intention

This concept, inspired by Wayne Dyer, posits that true confidence stems from one's intentions (e.g., to serve, to make a difference) rather than merely one's abilities. Ed Mylett argues that anchoring confidence in intention provides a stable foundation, especially under pressure, as intentions are more enduring than fleeting skills.

Heart rate variability (hrv) and coherence

High variability in heart rate under pressure can impair clear thinking and performance. Calming HRV through rhythmic, heart-centered breathing, gratitude, and focused intention promotes 'coherence' – a state where the brain and heart work in harmony – leading to improved mental clarity and physical performance.

The 'let me tell you about you' principle

This is a communication technique where one identifies and articulates another person's unique, natural gifts or talents, explicitly linking them to their potential for happiness or success. Ed Mylett emphasizes it as a powerful way to make people feel seen, special, and to reinforce their inherent strengths, much like his mentor Wayne Dyer did for him.

What Experts Say About Faith

1.Marines are trained in leadership to make a choice and stop looking once they achieve 80% knowledge, deeming it "right enough."
2.When applying this "Marine rule" to love, if you are in love, know your partner, and foresee becoming best friends with stable values within 3 to 5 years, you should get married.
3.Prolonged searching for a "soulmate" or 99% awareness in a relationship postpones what is considered "the best thing in your life."
4.Marriage, specifically a good one, is presented as the best thing in life for most people, in contrast to a bad marriage which is described as the worst.
5.The same 80% awareness principle should be applied when deciding which faith to practice: choose and then commit to that path.
6.Stopping the search at 80% knowledge and committing can actually lead to presence and deeper fulfillment, rather than continued seeking.