Ranked List
Dr. Marc Brackett: Best Podcast Episodes
Dr. Marc Brackett has appeared on 1 podcast episode across shows including Huberman Lab, covering topics like emotion regulation, mental health, mindset, vulnerability. We've ranked every episode by depth of insight β using AI-generated summaries, key takeaways, and notable quotes β so you can find the most valuable conversations without listening to hours of audio.
1 AI summariesView guest profile β
#1

Huberman Lab
How to Better Regulate Your Emotions | Dr. Marc Brackett
βA lot of people think emotion regulation is getting rid of a feeling. It's not what it is. It's just having another relationship to it.β