The Tim Ferriss Show
Tim Ferriss deconstructs world-class performers — from elite athletes to CEOs — to extract tactics, tools, and routines you can use.
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Episodes with AI Summaries (24)
How to write an exceptional cold email.
Apr 8, 2026cold emailemail strategyoutreach techniques
Daredevil Michelle Khare — How to Become a YouTube Superstar
Apr 7, 2026youtube content creationstorytellingfear setting
The Meditation Technique That Backfired For Me (And The Simple Fix)
Apr 4, 2026meditationmindfulnessmeditation retreats
This Workout Protects Your Brain For Years
Apr 3, 2026high-intensity interval training (hiit)brain healthcognitive longevity
Q&A with Tim — The Upcoming AI Tsunami and Building Offline Advantage
Mar 26, 2026artificial intelligencecareer adaptationmotivation
Q&A with Tim — The Upcoming AI Tsunami and Building Offline Advantage
Mar 26, 2026artificial intelligencecareer developmentmotivation
The 3 Types of Luck — What 10x Winners Do Differently
Mar 19, 2026lucksuccessperformance
The Simple Productivity Framework Behind Jim Collins's Success
Mar 18, 2026productivitytime managementdecision making
The Random Show, Couch Edition! — Supplements, Breathing and Balance Training, and Much More!
Mar 18, 2026meditationzensupplements
2 Hours of Focus Will Put You in The Top 1%
Mar 16, 2026social media detoxfocus and productivitymental health
The Treatment That Took My Anxiety From 8 to 1
Mar 16, 2026mental healthanxietyocd
How To Say No In A World Of Compulsive Yes
Mar 12, 2026saying noproductivityfocus
The Self-Help Trap - What 20+ Years of “Optimizing” Has Taught Me
Mar 11, 2026self-helppersonal developmentrelationships
Jim Collins — What to Make of a Life
Mar 5, 2026self-renewaldaily routinesproductivity
Why Tim McGraw Never Hated His Absent Father
Mar 2, 2026family relationshipshopepersonal growth
How to Find Meaning in Your Life — Arthur Brooks #meaning #purpose #love
Feb 27, 2026meaningpurposelove
"Stop looking. Get married." — Arthur Brooks #relationships #marriage
Feb 26, 2026relationshipsmarriagedecision making
The Moment When Tim McGraw Discovered Who His Dad Was
Feb 26, 2026family historychildhood memoriespersonal discovery
"Stop looking. Get married." — Arthur Brooks #relationships #marriage
Feb 26, 2026relationshipsmarriagedecision-making
The most intense relationship exercise you can do with your partner #relationships
Feb 25, 2026relationshipsrelationship exercisescommunication
How to Quiet the Ruminative Mind and Avoid The Traps of Self-Help — Tim Ferriss
Feb 24, 2026mental healthself-helprelationships
The Victim Trap That Even NFL MVPs Can Fall Into — Steve Young
Feb 24, 2026victimizationpersonal responsibilityself-authorship
From Depressed to NFL MVP in 1 Year — Steve Young
Feb 23, 2026personal transformationvictim mentalitypersonal responsibility
Obsession Beats Discipline
Feb 23, 2026obsessiondisciplinewillpower
76 more episodes — summaries coming soon
"My Wife Saved My Life" — Tim McGraw on Faith HillComing soon
How to Reverse 20 Years of Heart Aging — Dr. Rhonda Patrick #health #longevityComing soon
How Alcohol Impacted Comic Book Legend Frank Miller #comicbooks #alcoholComing soon
How Top Performers Transition Careers — The Story of NFL Legend Steve YoungComing soon
Just do one push-up.Coming soon
NYT Bestselling Author on Writing 200+ Children's Books — Tish RabeComing soon
Dr. Rhonda Patrick on alcohol and the sick-quitter effect. #alcohol #healthComing soon
Tim McGraw on Faith Hill: “She is just magic.” #relationships #countrymusicComing soon
Boost Your Cognition with Creatine — Dr. Rhonda Patrick #creatine #longevityComing soon
4 Ideas to Fix Your Marriage — Arthur Brooks #relationships #marriageComing soon